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Joined: May 16, 2007 Posts: 1043 Location: UK- Yorkshire
Posted: Tue Oct 23, 2007 8:42 pm Post subject: Quick fish pie
Ingredients
200g (7oz) Tin of Salmon or Tuna
225ml (8 fluid oz) Skimmed milk
Mashed potatoes
1 Bunch of spring onions
2 Tablespoons plain flour
15g (½oz) Butter
Salt & Pepper
Method
(1) Put the milk, flour and butter into a small saucepan and whisk well. Stirring contantly with the whisk, bring to the boil until the sauce thickens.
(2) Drain and roughly flake the fish, and thickly slice the spring onions.
(3) Stir in the fish and spring onions into the sauce, then season to taste.
(4) Spoon the mixture into a warm ovenproof dish, and arrange the mash potato on top.
(5) Put under the grill to heat through, and finally brown the top of the mash.
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